http://www.lsuagcenter.com/en/communications/news/holidays/index.htm The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana. LSU AgCenter CMS Stager Copyright2009, LSU AgCenter 180 webmaster@agcenter.lsu.edu (Linda Benedict) web@agcenter.lsu.edu (Sam Razi) en-us Sun, 14 Jun 2009 00:00:00 GMT http://www.lsuagcenter.com/images/agcenter-logo.gif http://www.lsuagcenter.com/en/communications/news/holidays/index.htm http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/New+Years+resolution++talk+more.htm Fri, 19 Dec 2008 15:34:11 GMT (Distributed 12/19/08) A wise New Year’s resolution for parents is to talk more to their young children by reading aloud to them, according to LSU AgCenter family and child development expert Dr. Rebecca White. http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/New+Years+resolution++talk+more.htm BWhite@agcenter.lsu.edu (Rebecca E. White) http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/Beat+those+holiday+blues.htm Thu, 18 Dec 2008 20:27:52 GMT (Distributed 12/18/08) Yes, Virginia, they do exist – the holiday blues, that is. How can you feel blue with all the glitz of decorations, party invitations, cheerful TV ads and so on? LSU AgCenter family sciences professor Dr. Diane Sasser says feeling blue is common, but it doesn’t have to be. http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/Beat+those+holiday+blues.htm DSasser@agcenter.lsu.edu (Diane Sasser) http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/Homebound+during+holidays+difficult.htm Thu, 18 Dec 2008 19:32:03 GMT (Distributed 12/18/08) Are you or members of your family homebound for the holidays? Many families are limited to their homes, hospitals rooms or nursing homes this year. http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/Homebound+during+holidays+difficult.htm DSasser@agcenter.lsu.edu (Diane Sasser) http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/Let+kids+share+holiday+cooking+fun.htm Thu, 04 Dec 2008 14:24:24 GMT (Distributed 12/04/08) Kids enjoy being holiday helpers. This year, let your children share in planning and preparing holiday meals. Include some of their favorite foods as an extra incentive, says LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/news_archive/2008/December/News+You+Can+Use/Let+kids+share+holiday+cooking+fun.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Physical+activity+especially+helpful+during+holidays.htm Tue, 25 Nov 2008 22:48:50 GMT (Distributed 11/26/08) Physical activity is important year-round but can be especially helpful during the holidays when you may be eating more than usual. It is a good way to burn calories and help you feel less guilty about enjoying holiday favorites, according to LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Physical+activity+especially+helpful+during+holidays.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Follow+egg+safety+advice+for+holiday+treats.htm Fri, 21 Nov 2008 15:16:22 GMT (Distributed 11/21/08) The holidays abound with tasty treats such as eggnog, cream pies and other dishes containing eggs. Eating raw or undercooked eggs is a risk for foodborne illness, warns LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Follow+egg+safety+advice+for+holiday+treats.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Consider+pet+care+costs+before+giving+puppy+for+Christmas.htm Fri, 21 Nov 2008 15:03:09 GMT (Distributed 11/21/08) Pets are an important part of many American families. During a recession or downturn in the economy, however, when millions have lost their jobs, businesses are failing or cutting back, record numbers of homes are in foreclosure and credit card debt is at an all time high, families are desperate to cut expenses. http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Consider+pet+care+costs+before+giving+puppy+for+Christmas.htm GNye@agcenter.lsu.edu (Gloria Nye) http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/LSU+AgCenter+dietitian+gives+tips+on+healthy+holiday+eating.htm Fri, 21 Nov 2008 14:50:19 GMT (Distributed 11/21/08) Families can keep holiday traditions without tipping the scale by following a few tips from Vicky Chesser, LSU AgCenter registered dietitian. http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/LSU+AgCenter+dietitian+gives+tips+on+healthy+holiday+eating.htm VChesser@agcenter.lsu.edu (Vicky Chesser) http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Thanksgiving+dinner+costs+rise+this+year.htm Thu, 13 Nov 2008 15:35:23 GMT (Distributed 11/13/08) When Louisiana cooks shop for their Thanksgiving meal, they’ll find the cost of the basic dinner items cost more this year but remain affordable, according to LSU AgCenter family economist Dr. Jeanette Tucker. http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Thanksgiving+dinner+costs+rise+this+year.htm JTucker@agcenter.lsu.edu (Jeanette A. Tucker) http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Prepare+safe+Thanksgiving+foods.htm Thu, 13 Nov 2008 14:35:50 GMT (Distributed 11/13/08) The color of cooked poultry is not always a sure sign of its safety. Turkey can remain pink even after cooking to a safe minimum internal temperature of 165 degrees, according to LSU AgCenter nutritionist Dr. Beth Reames. The meat of smoked turkey is always pink. http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Prepare+safe+Thanksgiving+foods.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Make+holiday+desserts+safe+to+eat.htm Thu, 13 Nov 2008 14:25:25 GMT (Distributed 11/13/08) The holidays are time to enjoy special desserts that you might make only once a year. Some of these foods require special care to prevent foodborne illnesses, warns LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/news_archive/2008/November/News+You+Can+Use/Make+holiday+desserts+safe+to+eat.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/New+year+new+fad+No.htm Thu, 13 Dec 2007 21:27:57 GMT (Distributed 12/14/07) Don't start the New Year with the newest fad diet. Instead, choose a plan that helps you make healthy lifestyle changes, advises LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/en/communications/news/holidays/New+year+new+fad+No.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/Beating+the+odds+on+losing+weight+for+the+new+year+possible.htm Thu, 13 Dec 2007 20:38:00 GMT (Distributed 12/14/07) A New Year’s resolution for many people is to lose weight. The increasing rate of overweight and obesity tells us this pledge hasn’t been working, says LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/en/communications/news/holidays/Beating+the+odds+on+losing+weight+for+the+new+year+possible.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/You+can+make+the+most+of+the+holidays.htm Mon, 10 Dec 2007 21:51:23 GMT (Distributed 12/11/07) Although holiday thoughts are typically happy, the hustle and bustle of holiday schedules can be challenging. The season can bring up many issues for families to deal with, according to LSU AgCenter youth development expert Dr. Janet Fox. http://www.lsuagcenter.com/en/communications/news/holidays/You+can+make+the+most+of+the+holidays.htm JFox@agcenter.lsu.edu (Janet E. Fox) http://www.lsuagcenter.com/en/communications/news/holidays/Spend+less+enjoy+the+holidays+more.htm Fri, 07 Dec 2007 21:11:26 GMT (Distributed 12/10/07) Christmas is a time to celebrate family, friends and traditions. For many, however, it is also a time of great stress and large credit card debt. http://www.lsuagcenter.com/en/communications/news/holidays/Spend+less+enjoy+the+holidays+more.htm JTucker@agcenter.lsu.edu (Jeanette A. Tucker) http://www.lsuagcenter.com/en/communications/news/holidays/Holiday+cactus+brightens+season.htm Thu, 06 Dec 2007 19:48:23 GMT (Distributed 12/07/07) Although poinsettias are typically associated with the holidays, another group of plants to consider are the Thanksgiving and Christmas cactuses. LSU AgCenter horticulturist Dr. Allen Owings recommends them for long-term enjoyment. http://www.lsuagcenter.com/en/communications/news/holidays/Holiday+cactus+brightens+season.htm AOwings@agcenter.lsu.edu (Allen D. Owings) http://www.lsuagcenter.com/en/communications/news/holidays/Holidays+can+be+hazardous+to+pets.htm Thu, 06 Dec 2007 19:31:17 GMT (Distributed 12/07/07) Food, decorations and rituals that make the holidays festive for people can be hazardous to pets. LSU AgCenter veterinarian Dr. Christine Navarre cautions pet owners to keep the season safe for their animals. http://www.lsuagcenter.com/en/communications/news/holidays/Holidays+can+be+hazardous+to+pets.htm CNavarre@agcenter.lsu.edu (Christine B. Navarre) http://www.lsuagcenter.com/en/communications/news/holidays/Food+Also+Lures+Mall+Shoppers.htm Wed, 05 Dec 2007 20:09:37 GMT (Distributed 12/06/07) With the holidays in full swing, malls are popular not just for their stores but for their many restaurants and snack shops. Shoppers may be tempted to overeat as well as overspend, according to LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/en/communications/news/holidays/Food+Also+Lures+Mall+Shoppers.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/Holiday+Raw+Egg+Recipes+Risky.htm Wed, 05 Dec 2007 20:21:20 GMT (Distributed 12/06/07) The holidays abound with tasty treats such as eggnog, cream pies and other dishes containing eggs. Eating raw or undercooked eggs is a risk for foodborne illness, according to LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/en/communications/news/holidays/Holiday+Raw+Egg+Recipes+Risky.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/Show+Holiday+Spirit+By+Volunteering.htm Tue, 04 Dec 2007 20:22:35 GMT (Distributed 12/05/07) The holidays bring a special time for individuals and their families to show others that they care. LSU AgCenter volunteer expert Dr. Janet Fox urges becoming part a growing force of volunteers who are making a difference in their communities. http://www.lsuagcenter.com/en/communications/news/holidays/Show+Holiday+Spirit+By+Volunteering.htm JFox@agcenter.lsu.edu (Janet E. Fox) http://www.lsuagcenter.com/en/communications/news/holidays/Do+Homework+Before+Buying+Gift+Cards.htm Mon, 03 Dec 2007 20:34:32 GMT (Distributed 12/04/07) Gift cards are great for holiday giving – recipients love the option to pick out the exact item, color and size that they want, and givers enjoy their one-size-fits-all convenience and easy availability. http://www.lsuagcenter.com/en/communications/news/holidays/Do+Homework+Before+Buying+Gift+Cards.htm JTucker@agcenter.lsu.edu (Jeanette A. Tucker) http://www.lsuagcenter.com/en/communications/news/holidays/Pointers+Offered+For+Poinsettia+Shopping.htm Mon, 03 Dec 2007 20:04:45 GMT (Distributed 12/04/07) Poinsettias are one of the most popular holiday plants in the United States. Louisiana has a number of poinsettia growers with an abundance of good, locally grown plants, according to LSU AgCenter horticulturist Dr. Allen Owings. http://www.lsuagcenter.com/en/communications/news/holidays/Pointers+Offered+For+Poinsettia+Shopping.htm AOwings@agcenter.lsu.edu (Allen D. Owings) http://www.lsuagcenter.com/NR/rdonlyres/22D9903B-1E6C-4D79-ACFD-DE8FB20FD348/41935/PoinsettiaHolly03a.jpg http://www.lsuagcenter.com/en/communications/news/holidays/ChooseAndCut+Tree+Season+Begins.htm Tue, 20 Nov 2007 18:55:38 GMT (Distributed 11/20/07) An annual tradition in the South is the opening of most "choose-and-cut" Christmas tree farms on the Friday following Thanksgiving. http://www.lsuagcenter.com/en/communications/news/holidays/ChooseAndCut+Tree+Season+Begins.htm DReed@agcenter.lsu.edu (Donald P. Reed) http://www.lsuagcenter.com/en/communications/news/holidays/Enjoy+Pecans+Longer+With+Proper+Handling.htm Mon, 12 Nov 2007 21:55:35 GMT (Distributed 11/13/07) Pecans are nutritious, tasty treats that literally fall from trees. They should be handled properly to ensure that their flavor and quality remain until the next harvest, according to LSU AgCenter horticulturist Dr. John Pyzner. http://www.lsuagcenter.com/en/communications/news/holidays/Enjoy+Pecans+Longer+With+Proper+Handling.htm JPyzner@agcenter.lsu.edu (John R. Pyzner) http://www.lsuagcenter.com/en/communications/news/holidays/Old+And+Future+Memories+Important+At+Thanksgiving.htm Mon, 12 Nov 2007 21:38:51 GMT (Distributed 11/13/07) What are your fondest memories of Thanksgiving? What do you want your children and grandchildren to remember – Traditions? Giving? Togetherness? http://www.lsuagcenter.com/en/communications/news/holidays/Old+And+Future+Memories+Important+At+Thanksgiving.htm DSasser@agcenter.lsu.edu (Diane Sasser) http://www.lsuagcenter.com/en/communications/news/holidays/Lost+Traditions+May+Sadden+Thanksgiving.htm Thu, 08 Nov 2007 23:02:54 GMT (Distributed 11/09/07) If your Thanksgiving is steeped in family traditions, the occasion can be a difficult one should circumstances change and those traditions are lost. http://www.lsuagcenter.com/en/communications/news/holidays/Lost+Traditions+May+Sadden+Thanksgiving.htm KOverstreet@agcenter.lsu.edu (Karen Overstreet) http://www.lsuagcenter.com/en/communications/news/holidays/Fried+Turkey+Gets+Nutrition+Nod.htm Thu, 08 Nov 2007 22:44:05 GMT (Distributed 11/09/07) “It’s not as unhealthy as it sounds,” says LSU AgCenter nutritionist Dr. Beth Reames about fried turkey, “if you don't eat the skin of the bird.” http://www.lsuagcenter.com/en/communications/news/holidays/Fried+Turkey+Gets+Nutrition+Nod.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/Certain+Pies+Dangerous+At+Room+Temperature.htm Thu, 08 Nov 2007 22:51:23 GMT (Distributed 11/09/07) The holidays are time to enjoy special desserts you may only make once a year. To prevent getting foodborne illness, refrigerate pies containing eggs and milk, such as pumpkin, custard and cream pies, according to LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/en/communications/news/holidays/Certain+Pies+Dangerous+At+Room+Temperature.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/Only+1+Cooking+Temperature+To+Remember.htm Thu, 08 Nov 2007 22:25:44 GMT (Distributed 11/09/07) If you’ve been confused in the past about the temperature you needed to cook your holiday turkey, you now need to remember only one temperature, 165 degrees. Past food safety guidelines recommended higher temperatures for some poultry products, including 170 degrees for chicken breasts and 180 degrees for whole birds. http://www.lsuagcenter.com/en/communications/news/holidays/Only+1+Cooking+Temperature+To+Remember.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/en/communications/news/holidays/Attitude+Of+Gratitude+Important+For+Youth+To+Learn.htm Tue, 06 Nov 2007 14:34:28 GMT (Distributed 11/06/07) Thanksgiving offers families an opportunity to reflect on their many blessings. Youth, however, often take their blessings for granted. How can parents and educators teach young people an attitude of gratitude? http://www.lsuagcenter.com/en/communications/news/holidays/Attitude+Of+Gratitude+Important+For+Youth+To+Learn.htm JFox@agcenter.lsu.edu (Janet E. Fox) http://www.lsuagcenter.com/en/communications/news/holidays/Celebrate+Family+Ties+By+Volunteering.htm Mon, 05 Nov 2007 15:34:40 GMT (Distributed 11/05/07) LSU AgCenter volunteer expert Dr. Janet Fox encourages family members to volunteer together in community service on Nov. 18, the Saturday before Thanksgiving. Each year, that Saturday is designated as Family Volunteer Day. http://www.lsuagcenter.com/en/communications/news/holidays/Celebrate+Family+Ties+By+Volunteering.htm JFox@agcenter.lsu.edu (Janet E. Fox) http://www.lsuagcenter.com/news_archive/2006/november/headline_news/Consumers+Find+Oysters+For+Dressing+Pecans+For+Pies+In+Shorter+Supply+With+Higher+Prices.htm Mon, 13 Nov 2006 21:17:53 GMT (Distributed 11/13/06) Oyster dressing and pecan pie – both made with Louisiana-grown products – may be a bit more difficult to get this holiday season and may cause consumers to dig a little deeper in their pockets when they find them. http://www.lsuagcenter.com/news_archive/2006/november/headline_news/Consumers+Find+Oysters+For+Dressing+Pecans+For+Pies+In+Shorter+Supply+With+Higher+Prices.htm JSupan@agcenter.lsu.edu (John E. Supan) http://www.lsuagcenter.com/news_archive/2003/December/Headline+News/Sweet+Potatoes++A+Nutritious+Treat+for+the+Holidays.htm Mon, 27 Nov 2006 17:27:42 GMT (Distributed 12/11/2003) Sweet potatoes or yams are extremely versatile. They can be decorative, but they also are nutritious and offer many health benefits to consumers. http://www.lsuagcenter.com/news_archive/2003/December/Headline+News/Sweet+Potatoes++A+Nutritious+Treat+for+the+Holidays.htm MLemoine@agcenter.lsu.edu (MLemoine) http://www.lsuagcenter.com/news_archive/2006/november/headline_news/Thanksgiving+Dinner+Costs+Slightly+More+This+Year.htm Wed, 15 Nov 2006 16:19:54 GMT (Distributed 11/15/06) When Louisiana cooks shop for their Thanksgiving meal, they’ll find the cost of the basic dinner items will average $38.11 for 10 people, according to an LSU AgCenter survey. That’s up by $1.31 from last year’s national average of $36.80 as reported by the American Farm Bureau Foundation. http://www.lsuagcenter.com/news_archive/2006/november/headline_news/Thanksgiving+Dinner+Costs+Slightly+More+This+Year.htm JTucker@agcenter.lsu.edu (Jeanette A. Tucker) http://www.lsuagcenter.com/news_archive/2006/november/news_you_can_use/Fried+Turkey+Nutrition+And+Safety+Advice+Offered.htm Wed, 15 Nov 2006 20:45:25 GMT (Distributed 11/15/06) Fried turkey has become a tradition for many people at Thanksgiving. Before envisioning your arteries hardening, consider that fried turkey is not as unhealthy as it might sound – if you don't eat the skin, according to LSU AgCenter nutritionist Dr. Beth Reames. http://www.lsuagcenter.com/news_archive/2006/november/news_you_can_use/Fried+Turkey+Nutrition+And+Safety+Advice+Offered.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames) http://www.lsuagcenter.com/news_archive/2003/November/News+You+Can+Use/LSU+AgCenter+Nutritionist+Lists+Best+Ways+to+Thaw+Turkey.htm Mon, 23 Oct 2006 19:41:50 GMT (Distributed 10/24/2003) Consumers have a choice between fresh and frozen turkeys when planning for Thanksgiving. LSU AgCenter nutritionist Dr. Beth Reames explains the safe options of thawing a frozen bird. http://www.lsuagcenter.com/news_archive/2003/November/News+You+Can+Use/LSU+AgCenter+Nutritionist+Lists+Best+Ways+to+Thaw+Turkey.htm BReames@agcenter.lsu.edu (Elizabeth S. Reames)