Vow to move more, eat less over holidays (Distributed 11/20/09) Try a different tack as you head into this holiday season. Vow to move more and eat less, says Heli Roy, LSU AgCenter nutritionist. “Most people invariably gain weight over the holidays – anywhere from a half pound to five pounds,” Roy said. “But you don’t have to, and most people can’t afford to.” |
Take care of aquatic gardens in fall and winter (Distributed 11/20/09) Including a water feature in the landscape provides an oasis for a wide variety of wildlife. Providing habitat for wildlife is a principle of sustainable landscaping, and as a result aquatic gardens have become quite popular with Louisiana gardeners. |
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Be careful frying your holiday turkey (Distributed 11/16/09) Don't have room in your oven for the turkey, dressing, sweet potatoes, casseroles and pies? LSU AgCenter nutritionist Dr. Beth Reames suggests you can free-up oven space by frying the turkey outside. |
Cook your turkey properly to avoid illness (Distributed 11/12/09) Turkey is the traditional choice for most Thanksgiving celebrations. There is no quality difference between a fresh or frozen turkey although fresh turkeys have shorter shelf lives, according to LSU AgCenter nutritionist Dr. Beth Reames. |
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