Find out how to join 4-H in Lafourche Parish and what it's all about.

Learn more about two species of floating invasive salvinia plants that are causing major problems in Louisiana.

Up-to-date news on fisheries regulations and information on popular fish including gray snapper.

Celebrate 100 years of 4-H in Louisiana throughout 2008 with Lafourche Parish. Each month the centennial celebration is incorporated in special activities throughout the parish with an Alumni Reunion set for April 19 at the Raceland Fair Building from 5:00 - 7:00 p.m. Come celebrate 100 years with us!!!

Topics include: Vulture problems, beef cattle diseases, cottonseed meal, Select Heifer Sale, slaughter cow update, feeder cattle prices, state hay show resultus & 4-H news.

A seasonal newsletter to beef cattle producers providing timely and informative topics pertaining to the beef cattle industry.

It is always best to eat well-balanced meals, but for those on-the-go people, a so-called energy bar may be a good alternative to other snack choices. But how do you choose a good one?

The DASH diet, or Dietary Approaches to Stop Hypertension, recommends 4 to 5 servings of nuts and legumes per week as part of a low fat diet high in fruits and vegetables. Peanut butter, in moderation, can help manage hypertension.

All of us have recipes that have been passed down through our families. Some of the directions for those recipes may be inconsistent with what we now know about food safety. Give yours a food safety update.

Regardless of your sleep pattern, are you getting enough sleep? A chronic lack of sleep can cause the release of certain hormones that affect your appetite and your risk for certain diseases. Take the sleep quiz.