Today, June 9, 2020 as part of the ‘Staying Home with the Southeast Region’ we are discussing Stress Relief and Self Care. In this post, we go over the steps of making SMART goals to tackle stress and accomplish our dreams. This post includes: 1. An instructional infographic 2. A SMART Goals worksheet and 3. An accessible transcript of the infographic.
The LSU AgCenter and the LSU College of Agriculture