The Mediterranean diet is more of a lifestyle approach to eating based on the traditional food habits and eating practices of Mediterranean countries.
Looking for an excellent nutrition breakfast or snack recipe, try this easy delicious granola recipe. Add nonfat yogurt and your favorite fresh fruit.
An air fryer is a countertop appliance designed to simulate deep frying without submerging the food in oil.
Flavors of Health is a nutrition education and health program with a community focus.
The LSU AgCenter and the LSU College of Agriculture