Walking & bicycling are critical modes of transportation that deserve more attention. They're resilient transportation modes healthy for mind, body, & planet.
Hang your next load of clean shirts, dresses or pants on hangers outside and let them dry in the warm spring sunshine and breeze. It will be good exercise.
Nutrition lessons taught at the outdoor kitchen in New Orleans City Park's Botanical Gardens for Family Medicine Residents at East Jefferson General Hospital.
Healthy Communities Bike Safety Partnership: Let's Ride in Jefferson Parish, Louisiana. Youth are learning biking skills to ride safely in their neighborhoods.
Physical activity using the Smoothie blender bike teaches youth to stay active while eating healthy.
Traditional meal times have changed to eating snacks or smaller meals throughout the day. Learn how to schedule healthy meals and snacks throughout the day.
Learn about the health benefits of watermelon, including the essential vitamins and nutrients it contains. Bonus: Watermelon Gazpacho Recipe.
A healthy weight management program that that educates you on tools to help you maintain a healthier lifestyle.
Learn tips on how to start and continue healthy lifestyle goals.
Seniors in Jefferson Parish enjoy the Healthy eating series presented by Karen Marie the Salubrious RD. They have made positive dietary and exercise changes.