Is it hard for kids to remain healthy during a time of social distancing?
Walking & bicycling are critical modes of transportation that deserve more attention. They're resilient transportation modes healthy for mind, body, & planet.
Grains are one of USDA’s Myplate food groups. According to the American Dietary Guidelines for Americans, we should make ½ our grains whole grains.
Figs are one of the most popular fruits grown in the South. They are a good source of dietary fiber, natural sugars, iron, calcium, and potassium.
Hang your next load of clean shirts, dresses or pants on hangers outside and let them dry in the warm spring sunshine and breeze. It will be good exercise.
Soy is a plant-based complete protein, containing all nine amino acids that does not come from an animal. Learn more about the health benefits of soy.
People who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
Nutrition lessons taught at the outdoor kitchen in New Orleans City Park's Botanical Gardens for Family Medicine Residents at East Jefferson General Hospital.
Celebrate national nutrition month to learn more about the importance of making informed food choices, developing sound eating and physical activity habits.
Dining with Diabetes, Nutrition events, Lunch and Learn "Clean Eating" and more.
Find out more information about Fitbit, MyFitnessPal and Strava.
These tips help to reduce the risk of food borne illnesses.
National Diabetes Awareness Month! Know the risks, healthy ways to eat, the Idaho diet, and Dining with Diabetes educational series.
Physical activity using the Smoothie blender bike teaches youth to stay active while eating healthy.
Traditional meal times have changed to eating snacks or smaller meals throughout the day. Learn how to schedule healthy meals and snacks throughout the day.
Bullying,Cyberbullying, and First Lady Melania Trump.
Health benefits of blueberries along with a tasty blueberry muffin recipe.
Health benefits of consuming catfish
Learn about the health benefits of watermelon, including the essential vitamins and nutrients it contains. Bonus: Watermelon Gazpacho Recipe.
Balsamic Vinaigrette Recipe to enjoy on a summer salad is explained in a simple video from the LSU AgCenter.
Community leaders attended a meeting to identify and address local health and nutrition concerns in Franklinton, LA.
Choose MyPlate and make 1/2 your plates fruits & vegetables, choose whole grains, lean meats & beans & low fat dairy for healthy meals.
Washing our hands should be our first step every time we enter into the kitchen! Hand washing will fight against germs and foodborne illnesses.
Popcorn makes a great healthy snack!
Learn how water helps your body and tips on how to incorporate water throughout the day.
This recipe is very nutritious and delicious and helps with prevention of diseases.
Get your kids to eat eggplant by trying this Eggplant Parmesan Sticks recipe.
Meals can taste great without the added sugars, salts, fats, and calories.