Enjoy Louisiana crawfish for delicious taste and good nutrition. Crawfish are an excellent source of high-quality protein and are low in calories, fat and saturated fat. Information on types of crawfish, availability, cooking, freezing, nutrients and recipes included. (PDF Format Only)
Crawfish are healthy food. They are an excellent source of high-quality protein; low in calories, fat and saturated fat and a good source of vitamins. (PDF Format Only)
This article provides basic nutritional information on crawfish and guidelines for handling and care of live crawfish and crawfish tail-meat products. Several crawfish recipes are included.
The LSU AgCenter and the LSU College of Agriculture